Learn how age affects fertility, common myths, and what to expect when trying to conceive in your 30s.
Introduction
Many women today choose to start a family in their late 20s or 30s. While fertility does decline with age, the drop isn’t always dramatic — and modern medicine offers many solutions. Here’s everything you need to know about conceiving after 30.
How Age Affects Fertility
- Women are born with all the eggs they’ll ever have
- Egg quantity and quality decline slowly after 30, more after 35
- By age 40, natural pregnancy chances decrease significantly
But remember: many women in their 30s conceive naturally without issues.
Common Myths
- ❌ You can’t get pregnant after 35
- ❌ Fertility ends at 30
- ❌ All women need IVF after 35
Tests to Check Fertility
- AMH (Anti-Müllerian Hormone) – Measures ovarian reserve
- FSH (Follicle-Stimulating Hormone) – Indicates ovarian function
- Transvaginal Ultrasound – Checks egg follicles
- Ovulation Tracking – Confirms if/when you ovulate
When to See a Fertility Specialist
- Trying for 6+ months without success (if 35+)
- Irregular or absent periods
- History of PCOS or endometriosis
- Prior miscarriages
Treatment Options
- Lifestyle changes: Healthy weight, stress reduction, no smoking
- Ovulation induction: Clomid, Letrozole
- IUI (Intrauterine Insemination)
- IVF (In Vitro Fertilization)
- Egg freezing for future planning
Conclusion
Fertility in your 30s comes with both opportunities and challenges. With the right support and information, your chances of starting a healthy pregnancy journey remain strong.